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Mike "TheMachine" Bruce
This is the site of professional performing strongman and motivational speaker Mike Bruce. I am incredibly inspired by his integrity and the intensity of his training. He is a living example of what we as human beings are capable of! |
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Core Force Energy
Don’t let the word “core” fool you! This is not the latest fad in abdominal training, but an amazing program showing you how to tap into the power of your mind to release your full potential for strength, power, speed and sport specific movement. |
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Vanessa Bader
Vanessa is a Certified Pilates Instructor, Dance teacher as well as Kettlebell instructor. She is an amazing instructor and being a high level performer herself, she knows what it takes to succeed. Go to her site and learn the tricks! |
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Hot Burning Body
The site of Vanessa Bader's two main products. This is the exercise answer to get lean and toned FAST. |
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Garin Bader
Garin Bader is a high level musician, magician, martial artist and super strong human being. This is his highly inspirational blog, where he lets you in on many secrets of astonishingly high performance in many different areas. |
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Volleyball Club
Capital City Volleyball Club Official Website, Reno Nevada Volleyball Club
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Straight to the Bar
Super inspiring site filled with exercise videos and articles covering everything you want to know about strongman training, powerlifting, grip training and martial arts. Run by Scott Bird. |
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Defining Edge
The Defining Edge philosophy is based on hard work, consistency and commitment. Powerful services and information for everybody.
Run by Krista Schaus, bodybuilder and powerlifter. |
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Motion- Online
A very cool Danish site with tons of training information. The owner Morten Zacho is a master of putting theory into practice and cutting through the hype that comes along with any new trend. Highly recommended. |
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Alun.dk
Alun is very good at bringing cutting edge health and life style products to the attention of his customers. Personal hygiene, food items, footwear, books, dvd’s and courses it’s all there. Plus tons of free articles (in Danish). |
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Chek Institute
I sometimes say that if you should pick only one source to learn from go with the Chek educations. It will give you extensive knowledge about the human body on the physical, mental, emotional and spiritual level. |
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Mike Mahler
Mike Mahler is a very skilled strength coach, who specializes in the use of kettlebells for improving strength, increase size or loose fat. I am pleased to offer you some of Mike’s products (see products section) and free articles. |
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Procare
A leading Danish company supplying you with top quality training products of various kinds. |
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CPTN
The Certified Professional Trainers Network is a very professional organization hosting fitness certifications and various courses. |
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BetterU, Inc. - Free Fitness and Exercise Informationand Online Personal Training
For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!
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John Paul Catanzaro
Bodyessence.ca is owned by John Paul Catanzaro, who, very successfully, specializes in health and fitness services. I have had the pleasure of meeting John Paul, who is one of the most knowledgeable trainers you will find. |
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Exuberant Animal
The website run by Frank Fohrencich the author of the great book “Exuberant Animal” who served as a great inspiration for me in creating “Have FUN training on the RUN”. |
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Human Kinetics
Where you can find most science textbooks. Key ones that I have used over the years are all books by Tudor Bompa, Wladimir Zatsiorsky and Steve Fleck and William Kraemer. |
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Super Strength Books
This is a true goldmine of old time strength books. Many of the books were written before the age of scientific studies. It's interesting to distill the timeless principles these super strong dudes knew. |
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Brooks Kubik
Author of the extremely inspirational and informative book “Dinosaur Training” about truly hardcore training. A lot of great lessons learned from many of the great masters of the iron game. |
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Good News Network
I have this page as the start page when my browser opens. They only feature good news. It is a great way to start the day.
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Eleiko Sport
This is the best barbell company in the world. I have the great pleasure of knowing several fantastic people working there. It is THE place to go for various exercise equipment and superb education. |
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Staley Training
I have learned a lot from Charles' logical approach to many topics. "Train for performance, not for fibre type" is just one example. I have modified his Q2 Prioritization Rule in creating the programs for my athletes. |
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Westside Barbell Club
Besides being a site for powerlifters it contains a bunch of great training information. Pay particular attention to Louie Simmons' articles on the conjugate method and his other articles on the maximal effort method. |
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T-Nation
FREE quality articles daily, done by a bunch of good writers. Pay particular attention to the writings of Christian Thibeudeau - superb information on strength training and bodybuilding. Also contains great information about nutrition. |
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NSCA
This is the home site of the National Strength and Conditioning Association. Both their practical and scientific journals are goldmines of information. They laid a solid foundation for me, especially when I was in the beginning of my career. |
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Scott Sonnons - Circular Strength Mag
This is the the place to learn about clubbells and various types of flow. Clubbells should be a part of any athletes training, if he or she throws anything. His unique book "Bodyflow" shows exercises that melt away unnecessary tension. |
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Charles Poliquin
Charles' material (The Poliquin Principles and other books) on program design is close to the best there is. He is very well read and that shows in his works. He is, at the same time, very innovative and analytical. |
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Matt Furey
A great site to learn about body weight exercise! Many of the exercises Matt teaches are staples in my training with athletes and my own training. Matt will also teach you about the importance of breathing and how to do it. |
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Scientific Studies
Pubmed is the place to go search for scientific studies. Other searchengines like www.scirus.com are also great tools. |
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Pavel Tsatsoulines
This is the site to buy any of Pavel Tsatsoulines products. Mainly known for kettlebells, he has many other things to offer. His "high tension techniques" and the emphasis on how to use the breath to increase strength has been very useful. |
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Stronger Man
If you want to learn about hardcore training, this is the place to go. Forget everything you have learned about program design, Budd breaks all the rules! And he has a 1000 pound squat to back him up. |
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Organic Garage
This link is primarily relevant for anyone who lives in the Toronto-Oakville area. The Organic Garage is a great shop for anyone who wants organic food at a very good price.
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