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Mike "TheMachine" Bruce
This is the site of professional performing strongman and motivational speaker Mike Bruce. I am incredibly inspired by his integrity and the intensity of his training. He is a living example of what we as human beings are capable of! |
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Core Force Energy
Don’t let the word “core” fool you! This is not the latest fad in abdominal training, but an amazing program showing you how to tap into the power of your mind to release your full potential for strength, power, speed and sport specific movement. |
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Straight to the Bar
Super inspiring site filled with exercise videos and articles covering everything you want to know about strongman training, powerlifting, grip training and martial arts. Run by Scott Bird. |
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Alun.dk
Alun is very good at bringing cutting edge health and life style products to the attention of his customers. Personal hygiene, food items, footwear, books, dvd’s and courses it’s all there. Plus tons of free articles (in Danish). |
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Chek Institute
I sometimes say that if you should pick only one source to learn from go with the Chek educations. It will give you extensive knowledge about the human body on the physical, mental, emotional and spiritual level. |
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Mike Mahler
Mike Mahler is a very skilled strength coach, who specializes in the use of kettlebells for improving strength, increase size or loose fat. I am pleased to offer you some of Mike’s products (see products section) and free articles. |
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Procare
A leading Danish company supplying you with top quality training products of various kinds. |
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CPTN
The Certified Professional Trainers Network is a very professional organization hosting fitness certifications and various courses. |
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Human Kinetics
Where you can find most science textbooks. Key ones that I have used over the years are all books by Tudor Bompa, Wladimir Zatsiorsky and Steve Fleck and William Kraemer. |
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Super Strength Books
This is a true goldmine of old time strength books. Many of the books were written before the age of scientific studies. It's interesting to distill the timeless principles these super strong dudes knew. |
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Brooks Kubik
Author of the extremely inspirational and informative book “Dinosaur Training” about truly hardcore training. A lot of great lessons learned from many of the great masters of the iron game. |
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Eleiko Sport
This is the best barbell company in the world. I have the great pleasure of knowing several fantastic people working there. It is THE place to go for various exercise equipment and superb education. |
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Staley Training
I have learned a lot from Charles' logical approach to many topics. "Train for performance, not for fibre type" is just one example. I have modified his Q2 Prioritization Rule in creating the programs for my athletes. |
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Westside Barbell
Besides being a site for powerlifters it contains a bunch of great training information. Pay particular attention to Louie Simmons' articles on the conjugate method and his other articles on the maximal effort method. |
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T-Nation
FREE quality articles daily, done by a bunch of good writers. Pay particular attention to the writings of Christian Thibeudeau - superb information on strength training and bodybuilding. Also contains great information about nutrition. |
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NSCA
This is the home site of the National Strength and Conditioning Association. Both their practical and scientific journals are goldmines of information. They laid a solid foundation for me, especially when I was in the beginning of my career. |
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Charles Poliquin
Charles' material (The Poliquin Principles and other books) on program design is close to the best there is. He is very well read and that shows in his works. He is, at the same time, very innovative and analytical. |
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Matt Furey
A great site to learn about body weight exercise! Many of the exercises Matt teaches are staples in my training with athletes and my own training. Matt will also teach you about the importance of breathing and how to do it. |
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Scientific Studies
Pubmed is the place to go search for scientific studies. Other searchengines like www.scirus.com are also great tools. |
