2012 YTS Workshop Series

Yes To Strength hosts its workshops in cooperation with The Certified Professional Trainers Network (CPTN) and PT on the Net (PTN). Members of these organization will receive a member discounted rate when registration is completed on their respective sites.

Follow our No Gimmicks Ezine to receive special time-sensitive offers to participate in these workshops at additional discounted rates! 

Feb. 11 and 12, 2012
Flexible Periodization Method: Advanced Program Design for the Athlete
Location: Extreme Fitness Danforth (Toronto, ON)
Time: 9:30am - 5:30pm
CEC: CPTN-14

Feb. 18, 2012
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

 
Feb. 26, 2012
Flexible Periodization Method: Advanced Program Design for the Fitness Client
Location: The Athletic Club South (London, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

 
Mar. 17, 2012
How to Double the Effectiveness of Your Body Weight Training
Location: Extreme Fitness Danforth (Toronto, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Mar. 25, 2012
Flexible Periodization Method: Advanced Program Design for the Fitness Client
Location: Chingaucousy Wellness Centre (Brampton, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Mar. 31, Apr. 1, 2012
Olympic Lifting for the Fitness Client
Location: Extreme Fitness Thornhill (Thornhill, ON)
Time: 9:30am-5:30pm
CEC: CPTN-14

Apr. 14, 15, 28, 29, 2012
Art & Science of Personal Training
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am - 5:30pm
CEC: CPTN-30

Apr. 21, 2012
Breathing to Enhance Fitness and Athletic Performance
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

May 5, 2012
Flexible Periodization Method: Advanced Program Design for the Fitness Client
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

May 12 and 13, 2012
Flexible Periodization Method: Advanced Program Design for Athletes
Location: The Athletic Club South (London, ON)
Time: 9:30am-5:30pm
CEC: CPTN-14

May 31 - June 2, 2012
2012 CPTN Conference: DARE to be Excellent!
Location: Japanese Canadian Cultural Centre (Toronto, ON)
CEC: CPTN: 4 - 21; NSCA 0.4-1.6 

Jun. 9, 10, 23 and 24, 2012
CPTN's The Art & Science of Personal Training
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm all days
CEC: CPTN-30

Jun. 16, 2012
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Location: Riverdale Fitness Mill (Inglewood, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Jul. 7, 2012
How to Double the Effectiveness of Your Body Weight Training
Location: Toronto, ON
Time: 9:30am - 5:30pm
CEC: CPTN-7

Jul. 21 and 22, 2012
Flexible Periodization Method: Advanced Program Design for Athletes
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm both days
CEC: CPTN-14

Aug. 4, 5, 18 and 19, 2012
CPTN's Art & Science of Personal Training
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am - 5:30pm
CEC: CPTN-30

Aug. 25, 2012
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Location: Extreme Fitness Bloor (Toronto, ON)
Time: 9:30am - 5:30pm
CEC: CPTN-7

Sept. 8, 9, 22 and 23, 2012
CPTN's The Art & Science of Personal Training
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm all days
CEC: CPTN-30

Sept. 15, 2012
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Location: The Athletic Club South (London, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Sept. 29 and 30, 2012
Olympic Lifting for the Fitness Client
Location: Extreme Fitness Thornhill (Thornhill, ON)
Time: 9:30am-5:30pm
CEC: CPTN-14

Oct. 20, 2012
How to Double the Effectiveness of Your Bodyweight Training
Location: The Athletic Club South (London, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Nov. 3, 2012
Breathing to Enhance Fitness and Athletic Performance
Location: Extreme Fitness Dundas (Toronto, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Nov. 10, 2012
Flexible Periodization Method: Advanced Program Design for the Fitness Client
Location: The Athletic Club South (London, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

Nov. 24, 2012
How to Double the Effectiveness of Your Bodyweight Training
Location: Riverdale Fitness Mill (Inglewood, ON)
Time: 9:30am-5:30pm
CEC: CPTN-7

With rare exceptions Karsten Jensen is not available for workshops outside the Yes To Strength Workshop Series.. To inquire about his availability, please post a request.