YTS Isider Details Newsletter #68 - How To Become a World Class Strength Coach or Personal Trainer - Februrary 16, 2009

YTS Insider Details Newsletter #67 - Does Being Fit Really Matter? - February 2, 2009

YTS Insider Details Newsletter #66 - The Strongest Neck In the World? - January 26, 2009

YTS Insider Details Newsletter #65 - New Year, New Beginnings - January 12, 2009

YesToStrength64 - HPTT - Flexible Periodization - December 29, 2008

YesToStrength63 - HPTT - How to Use Gravity + Friction in Your Training - December 8, 2008

YesToStrength62 - HPTT - Your Next Workout Starts Now - November 24, 2008

YesToStrength61 - HPTT - The Strength and Conditioning Bucket List - November 10, 2008

YesToStrength60 - HPTT - 11 Steps to Making Your Strength and Conditioning Levels A Weapon - October 27, 2008 

YesToStrength59 - HPTT - Understanding the Training Triad - October 7, 2008 

YesToStrength58 - HPTT - Kneeling Squat Variations - September 22, 2008

 YesToStrength57 - HPTT - Take a Break! Self-regulation vs. Pre-determined Rest Periods - September 8, 2008

 YesToStrength56 - HPTT - Mental Picture for Increased Muscle Maass - September 1, 2008

 YesToStrength55 - HPTT - How to Integrate Kneeling Back Squat into Your Training Program - August 28, 2008

 YesToStrength54 - HPTT - How To Develop Powerful Hips and Glutes - August 25, 2008

 YesToStrength53 - HPTT - Who's Your Coach? - August 21, 2008

 YesToStrength52 - HPTT - "But I Don't Live On The Beach." - August 18, 2008

 YesToStrength51 - HPTT - This One Is For Athletes - August 14, 2008

 YesToStrength50 - HPTT - Your Butt is Getting Smaller - August 11, 2008

 YesToStrength49 - HPTT - Special Announcement! - August 7, 2008

 YesToStrength48 - HPTT - Do You Know Push Ups? - August 4, 2008

YesToStrength47 - HPTT - There Can Be No Strength Without Optimal Health of the Internal Organs: P2 - July 31, 2008

YesToStrength46 - HPTT - There Can Be No Strength Without Optimal Health of the Internal Organs: P1 - July 28, 2008

YesToStrength45 - HPTT - How to Improve Your Lifting Technique When Training Alone - July 24, 2008

YesToStrength44 - HPTT - Log Push Ups - July 21, 2008

YesToStrength43 - HPTT - The 2008 CPTN Conference - July 10, 2008

YesToStrength42 - HPTT - Have Your Reached Your Genetic Limits - July 8, 2008

YesToStrength41 - HPTT - More Barefoot Advantages - July 3, 2008

YesToStrength40 - HPTT - Killer Cottage Workout - June 30, 2008

YesToStrength39 - HPTT - What's Wrong With Your Core Training - Part 3 - June 26, 2008

YesToStrength38 - HPTT - What's Wrong With Your Core Training? - June 23, 2008

YesToStrength37 - HPTT - Be Like Michael Schumacher - Part 2 - June 19, 2008

YesToStrength36 - HPTT - Your Have To See This! - June 16, 2008

YesToStrength35 - HPTT - More Than A Tip - June 12, 2008

YesToStrength34 - HPTT - The Power of Intelligent Questions - June 09, 2008

YesToStrength33 - HPTT - Learning from the Strength and Power Sports - June 05, 2008

YesToStrength32 - HPTT - My First Training Book - June 02, 2008

YesToStrength31 - HPTT - How To Keep the Edge In The Gym - May 29, 2008

YesToStrength30 - HPTT - My Mobility Training Is Boring! - May 26, 2008

YesToStrength29 - HPTT - Try This Circuit! - May 22, 2008

YesToStrength28 - HPTT -  This is Too Simple For Most Of Your Clients. - May 19, 2008

YesToStrength27 - HPTT -  If You Like To Struggle, Don't Read This! - May 15, 2008

YesToStrength26 - HPTT - The Future of Strength and Conditioning - May 12, 2008

YesToStrength25 - HPTT - Strengthen Your Toes - Improve Your Power! - May 08, 2008

YesToStrength24 - HPTT - Goal of Next Session (short term goal) - May 05,, 2008

YesToStrength23 - HPTT - What You Can Learn from the Creators of the Worlds Highest Building - May 01, 2008 

YesToStrength22 - HPTT - The Secret of a 70 Year Old Bodybuilder with a 500 lbs Bench Press - April 28, 2008

YesToStrength21 - HPTT - Tempo and Intra Rep Structure - Part 2 - April 24, 2008

YesToStrength20 - HPTT - Tempo and Intra Rep Structure - Part 1 - April 21, 2008

YesToStrength19 - HPTT - Why You Did Not - April 17, 2008

YesToStrength18 - HPTT - What You Did or Why You Did Not - April 14, 2008

YesToStrength17 - HPTT - The "Thousand Mile" Stare - April 10, 2008

YesToStrength16 - HPTT - Get Out or Go Home - April 07, 2008

YesToStrength15 - HPTT - Never Take the Speed Away! - April 03, 2008

YesToStrength14 - HPTT - Train the Muscle AND the Movement - March 31, 2008

YesToStrength13 - HPTT - The Goal of the Warm-up is Performance, Not Fatigue - March 27, 2008

YesToStrength12 - HPTT - I Have Seen This Before - March 25, 2008

YesToStrength11 - High Performance Training Tips - Multi-angular Stretching, Part II - March 18, 2008

YesToStrength10 - High Performance Trainign Tips - Multi-angular Stretching - March 16, 2008

YesToStrength9 - No Emotional Attachment - March 09, 2008

YesToStrength8 - What's The Worst Thing that Can Happen To An Athlete? - March 02, 2008

YesToStrength7 - Train Outside In As Little Clothes As Possible - Feb. 24, 2008

YesToStrength6 - Why "Trying to Lose Fat" Fails - Feb. 17, 2008

YesToStrength5 - Blast Your Traps - Feb. 11, 2008

YesToStrength4 - Thoughts - Feb. 03, 2008

YesToStrength3 - The SWISS Ball Guy - Jan. 28, 2008

YesToStrength2 - The Missing Part - Jan. 20, 2008

Welcome - Jan. 13, 2008