Discover 5 Specific Actions YOU can take to change the world of strength conditioning and personal training -
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Latest News!
The Personal Trainer Development Centre: Listen Before Speaking
Investment Executive: Casual Friday: Stay Fit This Winter
MILO: Five Exercises to Increase Your Olympic Weightlifting Total
IronRadio.org: Interview with Karsten Jensen about Advanced Periodization
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Featured Product
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GROUND BASED ABS
How to develop STRONG, RIPPED ABS
Do you train athletes or fitness clients who want STRONG and RIPPED abs? |
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Testimonials
“In well over a decade of serious training with various coaches and trainers, I must say that I was not only delighted but also extremely surprised and impressed when I began working with Karsten. I've found the methods employed by Karsten to be like nothing I'd ever experienced before. His scientifically backed scope and depth of knowledge regarding every facet and detail of strength and conditioning, coupled with his genuine care of my well being and performance is, in my experience, completely unparalleled. Karsten is MILES ahead of any trainers I've ever worked with, and I am so thankful for the opportunity to work with him.”Jessi Lelliot,
Professional Beach Volleyball Player
“Karsten really helped me improve the range of motion of my squat. Within one session I was able to get deeper, while maintaining proper alignment. He was able to identify the limiting factors and recommend the proper stance. He gave me many tips and progressions that would help me meet my goals of a full range squat.”
Joe DiMarino
Assistant Fitness Manager
Granite Club
“Yes to Strength offers a broad perspective into different areas of training, and is a MUST for everyone, who is in the field of training and rehabilitation. Karsten Jensen, the man behind Yes to Strength is a very highly respected and knowing man in the field of sports training and human performance.”
Per Geisby
Physiotherapist, CHEK level II, HCL III,
Strenght Trainer, CMTA II, Mckenzie Therapist
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