Karsten Jensen is the first STRENGTH COACH
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No Gimmicks Ezine
Are you as tired of gimmicks as we are?
preparing strength coaches and personal trainers for "tomorrow's needs"
with "High Intensity - Short Duration" tips and strategies.
Don't just "stay updated" ... Be ahead!
Join the tribe HERE.
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Latest News!
The Personal Trainer Development Centre: Listen Before Speaking
Investment Executive: Casual Friday: Stay Fit This Winter
MILO: Five Exercises to Increase Your Olympic Weightlifting Total
IronRadio.org: Interview with Karsten Jensen about Advanced Periodization
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Featured Product
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THE FLEXIBLE PERIODIZATION METHOD
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Know Your Stuff!
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NEW Article: My Venture Into Bodyweight Training by Mike Bruce
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Testimonials
“In well over a decade of serious training with various coaches and trainers, I must say that I was not only delighted but also extremely surprised and impressed when I began working with Karsten. I've found the methods employed by Karsten to be like nothing I'd ever experienced before. His scientifically backed scope and depth of knowledge regarding every facet and detail of strength and conditioning, coupled with his genuine care of my well being and performance is, in my experience, completely unparalleled. Karsten is MILES ahead of any trainers I've ever worked with, and I am so thankful for the opportunity to work with him.”Jessi Lelliot,
Professional Beach Volleyball Player
“Karsten Jensen is a Master of Science in Exercise Physiology and is extremely competent within his area of study. His theoretical knowledge and practical experience with elite sports is on a high international level, and he has a well developed ability to analyse, give guidelines to and develop elite athletes.”
Michael Andersen,
CEO Team Danmark
Copenhagen, Denmark
“Yes to Strength offers a broad perspective into different areas of training, and is a MUST for everyone, who is in the field of training and rehabilitation. Karsten Jensen, the man behind Yes to Strength is a very highly respected and knowing man in the field of sports training and human performance.”
Per Geisby
Physiotherapist, CHEK level II, HCL III,
Strenght Trainer, CMTA II, Mckenzie Therapist
Click here to read more testimonials>>>>
"I honestly believe that the web site called "YestoStrength" is such an amazing page which allows a lot of people to improve several skills and get to used doing things."
Diego Bauerle
"I found Karsten's teaching methods very valuable and in depth. He made it easy to want to learn because he is so passionate about training."
Katleen Milsom
“Karsten really helped me improve the range of motion of my squat. Within one session I was able to get deeper, while maintaining proper alignment. He was able to identify the limiting factors and recommend the proper stance. He gave me many tips and progressions that would help me meet my goals of a full range squat.”
Joe DiMarino
Assistant Fitness Manager
Granite Club