LEARN 21 Insider Principles of World Class S & C Methods
        DEVELOP World Class Training Programs
                  LEAD your athletes/clients to success                                 
Yes To Strength Karsten Jensen Blog
 
Home

Join Successful Strength Coaches and Personal Trainers Worldwide

"Learn 21 Insider Principles of World Class

Strength and Conditioning Methods...

...That Help You Succeed with Athletes and Clients of All Levels."

Karsten Jensen, Strength Coach
to World Class and Olympic Athletes - 13 Different Sports
Trainer of Trainers

 

        

Deceptively Simple - Real Pain

By now, many of you may have heard of or trained with The Lebert Buddy System.

It is deceptively simple ("Isn't it just a TRX?"), but The Buddy System offers a set of unique benefits as well as real pain (of the good kind!) with the application of solid effort.

The Lebert Buddy System


Click here to read more about the Lebert Buddy System. Click on the video to the left to see the buddy sytem in use.

"We are not bound by the laws of biology as we know them today." – Gregg Braden.

In a time where our understanding of "humans as unlimited beings" is rapidly evolving, technical knowledge of sets and reps is no longer enough when providing cutting edge service to your clients/athletes – no matter their level.

Yes To Strength aims to help open-minded and ambitious trainers to be on the forefront of this evolution, by being a resource of “insider details” on world class strength and conditioning strategies, covering all aspects of physical, mental and spiritual development.
 

Image
Enter Your Email:
Sign up today and receive A Free Copy.

“This is an awesome site! I love the info, and the ease of use to navigate and find everything.”  
D.F. , Ohio, USA

Yes to Strength offers a broad perspective into different areas of training, and is a MUST for everyone, who is in the field of training and rehabilitation. Karsten Jensen, the owner and man behind Yes to Strength is a very highly respected and knowing man in the field of sports training and human performance.
P. Geisby, Denmark
Physiotherapist, Strength Trainer

Newsletter Archives

Read what Olympic and World Class athletes have to say about working with Karsten Jensen.

RocketTheme Joomla Templates